• TRC Technical Update | Hoka Carbon X2 vs Rocket X

    Forgiveness meets performance. The HOKA range is known for their maximal midsoles and rocker geometry that shifts load away from the ankle (looking after tissues such as the calves, Achilles & arch), making them very popular with those looking to tackle longer distances or shift load away from troublesome areas.
  • TRC Technical Update | Asics Magic Speed

    ASICS have reinvigorated their performance shoe line up in 2021 with the Magic Speed providing a lightweight training and racing solution for those who prefer a more responsive feel to their performance shoe.
  • TRC Technical Update | Brooks Launch GTS 8

    TRC Technical Update | Brooks Launch GTS 8
    The much loved Brooks Ravenna has had a name change, but still provides a stable & responsive option in the volume trainer category.
  • TRC Technical Updates | On Cloudultra

    TRC Technical Updates | On Cloudultra 

    The ON Cloudultra is a versatile trail shoe that strikes a unique balance between cushioning, weight and traction.

  • TRC Technical Update | Asics Glide Ride V2 & Evo Ride V2

    Asics Ride series of footwear are uniquely designed to help offload the ankle joint. 
  • Technical Update | New Balance Hierro V6 ( TRAIL )

    The NB Hierro is designed to make your trail experience more comfortable and more stable. The heel-outrigger and wide cushioning base increase surface area to provide stability on uneven terrain (particularly downhill) and combine with healthy amounts of Fresh Foam cushioning and a Vibram outsole to ensure the shoe goes the distance.


    If you are looking to go further or want more stability on the trails, come in-store to give the NB Hierro a try. #weknowrunning #runtrc

  • Technical Updates | Saucony Kinvara 12

    One of the original and most loved lightweight trainers is back and better than ever. With more cushioning and an updated geometry, it gives you more of what you love but importantly, retains a light and responsive ride that will suit your next tempo run or interval workout
  • Advanced Walk-Jog Program

    Advanced Walk-Jog Program This 7 week Jog-walk program is suitable for advanced runners who are returning from a injury which has prevented t...
  • TRC Technical Update | Saucony Endorphin Pro

    Take your race day performance to the next level with the Saucony ‘Super Shoe’. The light, stiff & well cushioned package can help improve your efficiency, enhance your performance and assist with reducing post race soreness.
  • TRC Technical Update | ON CLOUDFLYER V2

    Featuring more Helion foam throughout the midsole, runners can expect a smoother ride from this characteristically responsive volume trainer
  • TRC Technical Update | Brooks Adrenaline GTS 21

    Featuring extended DNA LOFT through to the forefoot, expect a plush feel underfoot & stable ride in this popular durable volume trainer

  • Is your Trail Shoe fit for purpose?

    Is your trail shoe fit for purpose? Biomechanics expert Ben Green breaks down a few popular trail running models by Comfort / Durability and Performance / Speed.