• Performance Footwear & The Anaerobic Threshold

    With the warmer weather approaching, many runners are moving their goals to shorter events. Tune in as we discuss why it's important for your performance footwear to vary if you run faster or slower than your anaerobic thresho
  • TRC Technical Update | Brooks Cascadia 16

    Cushioning, traction & protection. The Brooks road range is known for their quality materials and design that optimise comfort and durability.
  • TRC Technical Updates | On Cloudventure

    The ON Cloudventure 3 is a responsive trail running shoe designed for comfort and traction on technical trails.
  • TRC Technical Update | Hoka Bondi X

    Maximal cushioning with a responsive feel. The HOKA Bondi is known for its maximally cushioned midsole and rocker geometry that can effectively shift load away from the ankle (looking after tissues such as the calves, Achilles & arch).
  • TRC Technical Updates | Everyday Trainers

    What are Everyday trainers? This emerging category the Every Day Trainer is for runners keen to have one pair of shoes to cover a variety of runs, we have some terrific options that deliver unrivalled versatility.
  • TRC Technical Update | Mizuno Wave Rebellion

    Forgiving, versatile & durable! The Mizuno Wave Rebellion is a new edition for 2021 in the lightweight performance category which can help you towards your next goal.
  • TRC Technical Update | New Balance Fresh Foam X Vongo VS NB 1080 11

    The NB Vongo is a volume trainer with a stable ride that has been designed off the back of the popular cushioned volume trainer from New Balance - the 1080.
  • TRC Technical Update | Saucony Endorphin Pro 2 VS Endorphin Speed 2

    Forgiving, versatile & fast! The Saucony Endorphin Speed & Pro have been some of our most popular models of the past year and we are super excited to have version #2 of each in stock to help you towards your next goal!
  • TRC Technical Updates | Asics Gel-Kayano Lite 2

    Kayano by name but not by nature! The popular Kayano Lite is back for version #2 and continues to provide a responsive cushioned feel option in the volume trainer category.
  • TRC Technical Updates | Hoka Stinson ATR 6

    Maximal cushioning meets offroad stability. The HOKA range is known for their maximal midsoles and rocker geometry that shifts load away from the ankle (looking after tissues such as the calves, Achilles & arch), making them very popular with those looking to tackle longer distances or shift load away from troublesome areas.
  • TRC Technical Update | Mizuno Wave Rider 25 & Mizuno Wave Inspire 17

    The Rider & Inspire are two staples within the Mizuno volume trainer category that offer a unique ride and prolonged durability. 
  • TRC Technical Update | New Balance Fuel Cell RC Elite V2

    New Balance have refined the RC Elite to produce their ultimate performance super shoe with the new model #2. Their FuelCell cushioning provides a uniquely soft feel underfoot that maximises energy return at propulsion thanks to its interaction with a full length carbon plate, adding a high level of responsiveness to the soft foam.